Jo is a Barcelona based yoga teacher and full time Mum to two little ones, Ruby Grace (4) and Jake Blaze (2).

After qualifying as a hatha yoga teacher in London in 2015, Jo became unexpectedly (but joyfully!) pregnant. Her teacher introduced her to this unique method and she was moved by the effect both physically and emotionally it had on her well being throughout her pregnancy and beyond.

Jo decided to focus on teaching this practice and since then has found immense satisfaction in sharing its benefits with many mums and mums-to-be.

Jo welcomes individuals and groups of students in Barcelona. Please feel free to get in touch at jo@maternitymoves.me or alternatively visit graceandblazeyoga.com